Restless Leg Syndrome Center

Get yourself on the fast track to better blood sugar with a bowlful of this at breakfast: oatmeal.

Having a razor-sharp wit sure makes dinner parties more fun. And these three dinner-party treats might give your wit the edge: wine, chocolate, and tea.

In this age of computer keyboards and late-night Web surfing, you may be no stranger to neck pain. So here’s what you do if you want it to get better: strength train.

If the only reason you eat horseradish is to add some kick to your sandwich, you may want to find a few more uses.

There’s a sweet, super-smart snack that could help you feel fuller, so you’d eat less at mealtimes and fit into your jeans better.

What time do you shower? Your answer could have an effect on how well you sleep.

Creaky knees? Maybe snacking on these every day could help bring a little comfort: grapes.

When your body is in knots and your mind won’t let your worries rest, you might think that a massage is the way to go. But here’s a cheaper, quicker fix: music.

Forget the special postworkout protein drinks. Have a glass of this if you want to maximize muscle toning: milk.

If you want to banish belly fat, you’ve gotta do something fairly counterintuitive: eat.